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MAC members: $20 per session or $70 for all 4 weeks
Nonmembers: $25 per session or $85 for all 4 weeks

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Appreciate and treasure the practice of yoga. This is a slow-moving practice with the goal of reducing tension in the body to relax the mind. In each class, we will explore a handful of common postures in depth. Once learned we will move them together in a honey flow. Elke uses clear language to help students find safe alignment and to notice how this affects the busy mind. Finish with a few restorative postures, guided meditation, and deep relaxation. This experience will be calming, mindful and complete.

This class is good for beginners and great for seasoned students who want to relearn, go deeper, and practice with attention to detail. This is not a vinyasa class; expect longer holds and hands-on assists (optional). Because this class is small each student will receive individual attention. Reiki Energy Healing in savanna if you wish. Please bring a mat and a blanket.

Elke Pierre is an instructor and the director of the Marion Yoga Loft. She opened The Yoga Loft in the fall of 2007. She is certified in Hatha, Vinyasa, and LifeForce Yoga. She was certified by Paul Jerard of the Aura Wellness Center in Attleboro, MA and by Amy Weintraub, author of Yoga for Depression. Elke has also studied with Richard Freeman, Vyas Houston, Tom Gillette, Ann Greene, Priti Robyn Ross, Bryan Kest, Anna Forrest, and Sean Corn. She is committed to helping others help themselves through yoga and the traditions of yoga – with the focus on living with greater happiness, peace and truth. Elke is fully certified as a Reiki Master. Elke is also certified by Linda McDonald in The Barre Above Method.

There is lots to love in Elke’s classes: she loves giving ‘REIKI infused’ assists and she always offers a creative flow with a rockin’ playlist. MUSIC is a key component to all her classes.

Photo by Corinna Raznikov.

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